This is an elegant book and my strong recommendation for every one to read it. as early as age 15.
Contents of the book 1. Witnessing in the moment of choice 2. Dealing with Inner Enemies Desire Anger Fear Greed Envy and Jealousy Pride Worry Infatuation 3. Remembering your purpose of bein |
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The chapter 2 is what makes this book special. The author explains each of our enemies (as the author says so) and how to do with it with examples. It just blew my mind, wish I had read this book in my 20s, I would have been a better person since then.
A dear and near friend gave this book to me and I am so thankful and greatful to him.
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